Is Banana a Weight Gain or a Weight Loss Fruit – Tamil Health Tips

Is Banana a Weight Gain or a Weight Loss Fruit – Tamil Health Tips

If you eat almost nothing and just bananas, you lose weight, but if you eat eight to ten bananas a day, apart from consuming regular meals, you can gain weight. Bananas have weight loss properties. A single banana has 108 calories, which amounts to 17.5 grams of carbohydrates.

More Health Tips in Tamil Subscribe Our Channel : http://bit.ly/2rn4y5h

For More Tamil Health Tips : http://24tamil.com
FB : http://bit.ly/2rS9EKt
Twitter : https://twitter.com/24tamildotcom
Google+ : http://bit.ly/2rnf2Sc
Pinterest : http://bit.ly/2rRZXLU
Android : http://bit.ly/2rmNYTd

Leave a Reply

Your email address will not be published. Required fields are marked *