Get The How to Lose Weight In Ramadan FREE PDF Report Here: http://bit.ly/2skmSks
How to Lose Weight in Ramadan : Your Guide To Avoid Gaining Fat, Eating Healthy and Losing Weight During Ramadan : http://bit.ly/2sTSZ7s
=== VIDEO SUMMARY ===
How to Lose Weight in Ramadan : Your Guide To Avoid Gaining Fat, Eating Healthy and Losing Weight During Ramadan
This is Far mukthar, Fat loss coach and certified weight management specialist, AND founder of BellyFatRemedy where we teach you how to lose that excess fat, and how to look and feel amazing.
Now, if you are seeing this video, then I’m sure you might be wondering, how is it that YOU are GAINING weight during Ramadan… while some people are able to fast seemingly so easily… living their normal, active lives, avoid getting those terrible headaches, extreme hunger pangs… AND STILL at the same time lose weight during Ramadan.
Let’s get more specific….
How can you make this Ramadan the month of not only your spiritual renewal, but also the renewal of your body and health as well?
If this is something that you’ve been struggling with, these simple yet extremely powerful techniques will not only allow you to lose weight and renew your body and health, and help your Ramadan weight loss goals… they will also allow you to avoid those terrible evening headaches, and those afternoon fatigue crashes and hunger pangs… making it easier, and more satisfying to fulfill your fast.
NOTE: This video is NOT about USING Ramadan as a weight loss aid. This holy month is about shaping and influencing your belief and Iman first and foremost. and I believe that part and parcel of that the renewal of your spiritual beliefs, as well as the renewal of your body and health… Because our religion is a beautiful… holistic religion, that covers all areas of life.
So, that being said, here they are 5 tips on how to lose weight during Ramadan…
How to Lose Weight in Ramadan Tip #1
Eat the right foods during Sahar / Suhoor / Sehri – the predawn meal.
How to Lose Weight in Ramadan Tip #2
Eat less when you break your fast
How to Lose Weight in Ramadan Tip #3
Have a small dinner, 30 minutes to an hour before bed
How to Lose Weight in Ramadan Tip #4
Use the Tarawih prayers time as a time for blessings, as well as a time for meditation and mental renewal.
How to Lose Weight in Ramadan Tip #5
Take a 20 to 30 minute break in the middle of the day,…
If you make sure to practice each of these simple yet powerful strategies during your fast this Ramadan, you’re going to be amazed at the different that they make… At the same time, I would like to serve you even more.
Head on over to http://bit.ly/2skmSks
and get your FREE REPORT, where I will give you:
– The 5-second test to make sure you have enough energy for the day, and yet never overeat for Suhoor /Sahar / Sehri again.
– The List Of Perfect Suhoor Foods, So You Always Know What To Eat.
– The 1 Thing I Always Have EVERY Ramadan, That Is An Absolute Lifesaver.
All errors are my own; all perfections are from Allah
Belly Fat Remedy
Get The FREE Report Here:
How to Lose Weight in Ramadan : Your Guide To Avoid Gaining Fat, Eating Healthy and Losing Weight During Ramadan: